Le couscous bio by Franprix

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Le couscous bio

by Franprix 500 g in Durum wheat semolinas for couscous Barcode 3263855401010
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Le couscous bio by Franprix provides 353 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 331 +7%
Total fat 1.6 g 2.1 −24%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 71 g 64.3 +11%
Total sugars 1.9 g 2.6 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.4 −23%
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 47%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 16%
Protein top 72%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur * Ingrédients issus de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicEU AgricultureIT-BIO-009NutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3263855401010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le couscous bio?

Le couscous bio contains 353 kcal per 100 g.

How much sugar is in Le couscous bio?

Le couscous bio has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le couscous bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le couscous bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Le couscous bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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