Le classique Jambon Emmental

by Monique ranou 145 g in Ham and cheese sandwiches Barcode 3250392764777

JambonEmmentalPain de mie complet

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Le classique Jambon Emmental by Monique ranou provides 233 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 255 −9%
Total fat 9.5 g 11.2 −15%
Saturated fat 2.9 g 4.2 −31%
Carbohydrates 24 g 25.3 −5%
Total sugars 2.7 g 2.9 −8%
Added sugars 1.9 g 2.3 −17%
Dietary fiber 3.6 g 2.3 +54%
Protein 11 g 11.9 −8%
Salt 1.5 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 30%
Sugars higher 49%
Salt higher 49%
Saturated fat lower 29%
Protein top 69%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 49,6% (farine complète de blé, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique), jambon cuit standard 27,6% (jambon de porc (origine France), eau, dextrose, sel, arômes naturels, antioxydant: acide ascorbique, conservateur: nitrite de sodium), mayonnaise allégée en matières grasses* (eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'oeuf, sucre, sel, jus de citron concentré), emmental (dont lait) 10,3%. Pourcentages exprimés sur le poids net total. Peut contenir : soja, graines de sésame, poissons.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
FishSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3250392764777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le classique Jambon Emmental?

Le classique Jambon Emmental contains 233 kcal per 100 g.

How much sugar is in Le classique Jambon Emmental?

Le classique Jambon Emmental has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le classique Jambon Emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le classique Jambon Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le classique Jambon Emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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