Le buone idee filetti di sgombro grigliati all'olio e v o

by ASdoMAR 120 g in Mackerel fillets Barcode 8003294531207
Good nutritional quality
Green-Score
c
Environmental impact estimate

Le buone idee filetti di sgombro grigliati all'olio e v o by ASdoMAR provides 281 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 281 kcal 233 +21%
Total fat 13 g 17.1 −24%
Saturated fat 2.7 g 3.8 −29%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 24 g 18.4 +30%
Salt 0.7 g 1.2 −44%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 24%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 26%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sgombro occhione (Scomber japonicus] 87% olio extravergine di oliva biologico* sale integrale. 10% di ingredienti di origine agricola biologica PT-BIO-05

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Labels & certifications
OrganicEU OrganicOmega-3High in Omega 3PT-BIO-05
Sold in
Italy
Barcode
8003294531207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le buone idee filetti di sgombro grigliati all'olio e v o?

Le buone idee filetti di sgombro grigliati all'olio e v o contains 281 kcal per 100 g.

How much sugar is in Le buone idee filetti di sgombro grigliati all'olio e v o?

Le buone idee filetti di sgombro grigliati all'olio e v o has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le buone idee filetti di sgombro grigliati all'olio e v o healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le buone idee filetti di sgombro grigliati all'olio e v o vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le buone idee filetti di sgombro grigliati all'olio e v o contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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