Le buone idee filetti di sgombro grigliati al

by ASdoMAR 120 g in Mackerel fillets Barcode 8003294531214
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Le buone idee filetti di sgombro grigliati al by ASdoMAR provides 165 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 233 −29%
Total fat 4.5 g 17.1 −74%
Saturated fat 1.9 g 3.8 −50%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 25 g 18.4 +36%
Salt 0.9 g 1.2 −27%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 15%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 13%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DICHIARAZIONE NUTRIZIONALE Valori medi per 100g di prodotto sgocciolato energia 627 kJ / 149 kcal grassi 4,5 g di cui acidi grassi saturi 1,9 g di cui acidi grassi monoinsaturi 1,4 g di cui acidi grassi polinsaturi 2,3 g carboidrati 0 g di cui zuccheri 0 g fibre 0 g proteine 25 g sale 0,91 g

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Italy
Barcode
8003294531214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le buone idee filetti di sgombro grigliati al?

Le buone idee filetti di sgombro grigliati al contains 165 kcal per 100 g.

How much sugar is in Le buone idee filetti di sgombro grigliati al?

Le buone idee filetti di sgombro grigliati al has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le buone idee filetti di sgombro grigliati al healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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