View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Laugenbrezeln
Laugenbrezeln by Almtaler provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 868 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 399 −47% | |
| Total fat | 1 g | 1 g | 1% | 9.6 −90% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 3.1 −94% |
| Carbohydrates | 42 g | 42 g | 15% | 67.8 −38% |
| Total sugars | 2.6 g | 2.6 g | 5.7 −55% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 3.4 −82% |
| Protein | 8.1 g | 8.1 g | 16% | 10.2 −20% |
| Salt | 1.3 g | 1.3 g | 2.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Lecithine (Soja), Mono - und Diglyceride von Speisefett säuren), Stabilisator Guarkernmehl, Brezellauge (Säureregulator Natrium - hydroxid). Hagelsalz (separat beigepackt)
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 868 g
- Serving size
- 100g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany
- Barcode
- 24613972
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Laugenbrezeln?
Laugenbrezeln contains 213 kcal per 100 g and about 213 kcal per serving (100g).
How much sugar is in Laugenbrezeln?
Laugenbrezeln has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenbrezeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugenbrezeln contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 More from Almtaler
View all →
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
e 
e