Laugenstangen

by Almtaler 818g in Breads Barcode 22165015
Average nutritional quality
Ultra-processed food

Laugenstangen by Almtaler provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 818g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 286 −26%
Total fat 1 g 5.3 −81%
Saturated fat 0.2 g 1 −79%
Carbohydrates 42 g 48.4 −13%
Total sugars 2.6 g 4.6 −43%
Added sugars 1.6 g 2.6 −39%
Dietary fiber 2 g 4.5 −56%
Protein 8.1 g 9.6 −15%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 44%
Salt higher 40%
Saturated fat lower 39%
Protein top 68%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren), Stabilisator Guarkernmehl, Brezellauge (Säureregulator (Natriumhydroxid)). Brezelsalz (separat beigepackt).

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
818g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
22165015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laugenstangen?

Laugenstangen contains 213 kcal per 100 g.

How much sugar is in Laugenstangen?

Laugenstangen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laugenstangen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Laugenstangen contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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