Nutrition report ready

Lättmargarin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score D NOVA 4

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Lättmargarin

by Coop 600 g in Margarines Barcode 7340011311140
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lättmargarin by Coop provides 388 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 555 −30%
Total fat 40 g 61.6 −35%
Saturated fat 12 g 19.6 −39%
Carbohydrates 7 g 0.8 +763%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Protein 0 g 0.3 −100%
Salt 1.5 g 0.7 +124%

Category average across 1237 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 21%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 24%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, rapsolja 28% (EU), vegetabiliska fetter (palm, kokos), modifierad potatis - stärkelse, _kärnmjölk_, salt, emulgeringsmedel (E 471 vegetabilisk, E 322), konserveringsmedel (E 202), surhetsreglerande medel (E 330), arom, A - och D-vitamin, färgämne (E 160a).

Contains palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Sold in
Sweden
Barcode
7340011311140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lättmargarin?

Lättmargarin contains 388 kcal per 100 g.

How much sugar is in Lättmargarin?

Lättmargarin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lättmargarin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lättmargarin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lättmargarin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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