Lätt Kvarg Naturell

by Coop 1000 g in Lean quark Barcode 7300156503084
Very good nutritional quality
Unprocessed or minimally processed

Lätt Kvarg Naturell by Coop provides 55 kcal per 100 g, with 4 g of sugars and 9.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lean quark category and comes in a 1000 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 69 −20%
Total fat 0.1 g 0.7 −86%
Saturated fat 0.1 g 0.6 −82%
Carbohydrates 4 g 4.4 −8%
Total sugars 4 g 4.2 −6%
Added sugars 0 g 0.3 −100%
Protein 9.8 g 11.2 −12%
Salt 0.1 g 0.2 −45%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories lower 13%
Sugars lower 38%
Salt lower 16%
Saturated fat lower 10%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad skummjölk. syrningskultur.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1000 g
Labels & certifications
Keyhole
Sold in
France, Sweden
Barcode
7300156503084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lätt Kvarg Naturell?

Lätt Kvarg Naturell contains 55 kcal per 100 g.

How much sugar is in Lätt Kvarg Naturell?

Lätt Kvarg Naturell has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lätt Kvarg Naturell healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lätt Kvarg Naturell vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lätt Kvarg Naturell contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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