Lasanha de ricotta e espinafres by Continente

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Lasanha de ricotta e espinafres

by Continente 400 g in Comida pre cozinhado Barcode 5601312184805
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Lasanha de ricotta e espinafres by Continente provides 144 kcal per 100 g, with 2.1 g of sugars and 5.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Comida pre cozinhado category and comes in a 400 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 144 kcal
Total fat 7.4 g
Saturated fat 1.8 g
Carbohydrates 13.5 g
Total sugars 2.1 g
Added sugars 0 g
Dietary fiber 0.8 g
Protein 5.6 g
Salt 0.7 g

Ingredients

Água, sêmola de TRIGO-duro, queijo ricotta (9,9%) (soro, LEITE, regulador de acidez (ácido cítrico)), espinafres (6,5%), queijo (LEITE), óleo de colza, farinha de TRIGO, LEITE desnatado em pó, amido, natas (LEITE), sal, OVO em pó, alho, especiarias.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Portugal
Barcode
5601312184805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasanha de ricotta e espinafres?

Lasanha de ricotta e espinafres contains 144 kcal per 100 g.

How much sugar is in Lasanha de ricotta e espinafres?

Lasanha de ricotta e espinafres has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasanha de ricotta e espinafres healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lasanha de ricotta e espinafres vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lasanha de ricotta e espinafres contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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