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Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lance product.

Nutri-Score E NOVA 4

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Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar

by Lance in Biscuits and cakes Barcode 0076410901015
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar by Lance provides 577 kcal per 100 g, with 11.5 g of sugars and 7.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
11.5 g · High
Sugars
11.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packages (4 crackers) (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 577 kcal 150 kcal 433 +33%
Total fat 30.8 g 8 g 10% 17.3 +77%
Saturated fat 11.5 g 3 g 15% 5.1 +126%
Carbohydrates 53.9 g 14 g 5% 63.5 −15%
Total sugars 11.5 g 3 g 15 −23%
Dietary fiber 3.8 g 1 g 4% 4.7 −19%
Protein 7.7 g 2 g 4% 9.7 −20%
Salt 1.6 g 0.4 g 1.3 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 1%
Sugars higher 46%
Salt higher 34%
Saturated fat higher 13%
Protein top 48%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate. riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil, sunflower oil), sugar, maltodextrin, deproteinized whey, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, buttermilk, jalapeno pepper, onion powder, cheddar cheese (cultured milk, salt, enzymes), natural and artificial flavors, monosodium glutamate, garlic powder, lactic acid, spice and herb, artificial colors (yellow 6 lake, yellow 5 lake), soy lecithin (emulsifier).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packages (4 crackers) (26 g)
Sold in
United States
Barcode
0076410901015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar?

Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar contains 577 kcal per 100 g and about 150 kcal per serving (1 packages (4 crackers) (26 g)).

How much sugar is in Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar?

Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, captain's wafers, sandwich crackers, jalapeno cheddar, jalapeno cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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