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Laktosefrei Speisequark Zubereitung
Laktosefrei Speisequark Zubereitung by K free provides 144 kcal per 100 g, with 4.3 g of sugars and 9.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 106 +36% |
| Total fat | 9.9 g | 4.4 +126% |
| Saturated fat | 6.5 g | 2.9 +126% |
| Carbohydrates | 4.3 g | 6.2 −31% |
| Total sugars | 4.3 g | 5.8 −25% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 9.3 g | 10.1 −8% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Joghurt mild, Laktase.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4335896563404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laktosefrei Speisequark Zubereitung?
Laktosefrei Speisequark Zubereitung contains 144 kcal per 100 g.
How much sugar is in Laktosefrei Speisequark Zubereitung?
Laktosefrei Speisequark Zubereitung has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laktosefrei Speisequark Zubereitung healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laktosefrei Speisequark Zubereitung vegan?
Based on its ingredient list, it is not vegan.
What allergens does Laktosefrei Speisequark Zubereitung contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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