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Speisequarkzubereitung laktosefrei
Speisequarkzubereitung laktosefrei by K free provides 32 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 64 kcal | 179 −82% | |
| Total fat | 0.3 g | 0.6 g | 1% | 14.2 −98% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 9.5 −98% |
| Carbohydrates | 4 g | 8 g | 3% | 5.5 −27% |
| Total sugars | 4 g | 8 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 11 g | 22 g | 44% | 8.4 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark Mager - stufe, Joghurt mild, Laktase. *Laktosegehalt unter 0,1 g/100 g. Ungeöffnet bei +2°C bis +8 °C
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- No lactose
- Sold in
- Belgium, Germany
- Barcode
- 4335896563589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequarkzubereitung laktosefrei?
Speisequarkzubereitung laktosefrei contains 32 kcal per 100 g and about 64 kcal per serving (200 g).
How much sugar is in Speisequarkzubereitung laktosefrei?
Speisequarkzubereitung laktosefrei has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequarkzubereitung laktosefrei healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequarkzubereitung laktosefrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequarkzubereitung laktosefrei contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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