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Lait de coco allégé
Lait de coco allégé by Ayam provides 60 kcal per 100 ml, with 6.2 g of sugars and 0.7 g of protein. That is 156% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 9 kcal | 168 −64% | |
| Total fat | 5.3 g | 0.8 g | 1% | 16.1 −67% |
| Saturated fat | 5.3 g | 0.8 g | 4% | 14.1 −62% |
| Carbohydrates | 2.7 g | 0.4 g | 0% | 4.4 −39% |
| Total sugars | 6.2 g | 0.9 g | 2.4 +156% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 8.9 g | 1.3 g | 5% | 1.4 +551% |
| Protein | 0.7 g | 0.1 g | 0% | 1.4 −51% |
| Salt | 0.1 g | 0 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noix de coco 99% [eau de coco (81%), extraits de noix de coco (18%)], émulsifiant : gomme végétale de guar.
Product details
- Quantity
- 330 ml
- Serving size
- 15 ml
- Sold in
- France
- Barcode
- 9556041131674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco allégé?
Lait de coco allégé contains 60 kcal per 100 ml and about 9 kcal per serving (15 ml).
How much sugar is in Lait de coco allégé?
Lait de coco allégé has 6.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait de coco allégé healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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