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Lait de coco
Lait de coco provides 210 kcal per 100 g, with 4.1 g of sugars and 2.7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 32 kcal | 168 +25% | |
| Total fat | 18.7 g | 2.8 g | 4% | 16.1 +16% |
| Saturated fat | 17 g | 2.6 g | 13% | 14.1 +20% |
| Carbohydrates | 7.9 g | 1.2 g | 0% | 4.4 +80% |
| Total sugars | 4.1 g | 0.6 g | 2.4 +71% | |
| Protein | 2.7 g | 0.4 g | 1% | 1.4 +96% |
| Salt | 0.1 g | 0 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- France
- Barcode
- 8886303200024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 210 kcal per 100 g and about 32 kcal per serving (15 g).
How much sugar is in Lait de coco?
Lait de coco has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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