Lait de coco

by Ecomil 1 l in Coconut milks and creams Barcode 8428532192444
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco by Ecomil provides 75 kcal per 100 ml, with 0.8 g of sugars and 0.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
7.3 g · Moderate
Saturated fat
6.8 g · High
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 75 kcal 168 −55%
Total fat 7.3 g 16.1 −55%
Saturated fat 6.8 g 14.1 −52%
Carbohydrates 1.3 g 4.4 −70%
Total sugars 0.8 g 2.4 −67%
Added sugars 0 g 0.9 −100%
Dietary fiber 1.2 g 1.4 −12%
Protein 0.5 g 1.4 −64%
Salt 0 g 0.2 −88%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 15%
Sugars lower 15%
Salt lower 16%
Saturated fat lower 20%
Protein top 83%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de coco* (60%), eau, gomme guar, arôme naturel de coco*. (*Ingrédients issus de l'agriculture biologique). Fabriqué dans une usine où sont également traités des fruits à coque. Naturellement sans lactose et gluten comme les autres préparations culinaires au lait de coco.

VeganVegetarian
May contain traces
Nuts

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Labels & certifications
VegetarianNo glutenOrganicVeganNo lactoseThe Vegan Society
Sold in
France
Barcode
8428532192444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 75 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lait de coco contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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