Lait de coco

by Tables du monde 400 ml in Coconut milks and creams Barcode 356470046108205
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco by Tables du monde provides 166 kcal per 100 ml, with 2.4 g of sugars and 0.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
16 g · High
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 166 kcal 166 kcal 168
Total fat 17 g 17 g 22% 16.1 +6%
Saturated fat 16 g 16 g 80% 14.1 +13%
Carbohydrates 2.6 g 2.6 g 1% 4.4 −41%
Total sugars 2.4 g 2.4 g 2.4
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.4 −63%
Protein 0.6 g 0.6 g 1% 1.4 −57%
Salt 0.1 g 0.1 g 0.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 41%
Sugars higher 20%
Salt higher 17%
Saturated fat higher 43%
Protein top 78%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 81%, eau, gomme guar

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
100 ml
Sold in
France
Barcode
356470046108205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 166 kcal per 100 ml and about 166 kcal per serving (100 ml).

How much sugar is in Lait de coco?

Lait de coco has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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