Lait de Coco

by PSP 400 g in Coconut milks and creams Barcode 3379140604360
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de Coco by PSP provides 200 kcal per 100 g, with 1.6 g of sugars and 1.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
18 g · High
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 168 +19%
Total fat 20.4 g 16.1 +27%
Saturated fat 18 g 14.1 +27%
Carbohydrates 2.3 g 4.4 −48%
Total sugars 1.6 g 2.4 −33%
Added sugars 0 g 0.9 −100%
Protein 1.8 g 1.4 +30%
Salt 0.1 g 0.2 −42%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 19%
Sugars lower 42%
Salt higher 26%
Saturated fat higher 17%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de coco, eau, émulsifiant : E435.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3379140604360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de Coco?

Lait de Coco contains 200 kcal per 100 g.

How much sugar is in Lait de Coco?

Lait de Coco has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de Coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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