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Lait de coco
Lait de coco by HelloFresh provides 164 kcal per 100 ml, with 1.2 g of sugars and 1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 180 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 180 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 295 kcal | 168 | |
| Total fat | 17 g | 30.6 g | 39% | 16.1 +6% |
| Saturated fat | 15 g | 27 g | 135% | 14.1 +6% |
| Carbohydrates | 1.8 g | 3.2 g | 1% | 4.4 −59% |
| Total sugars | 1.2 g | 2.2 g | 2.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1 g | 1.8 g | 4% | 1.4 −28% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco (57 %), Eau, Émulsifiant (Gomme de Guar, Carboxyméthyl Cellulose).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 ml
- Serving size
- 180 ml
- Labels & certifications
- FSCFSC MixFSC C014047
- Sold in
- France
- Barcode
- 2000000144319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 164 kcal per 100 ml and about 295 kcal per serving (180 ml).
How much sugar is in Lait de coco?
Lait de coco has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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