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Laila
Laila by Garlic and butter rice provides 154 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 193 kcal | 329 −53% | |
| Total fat | 1.1 g | 1.4 g | 2% | 1.4 −23% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −62% |
| Carbohydrates | 34 g | 42.5 g | 15% | 68.5 −50% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2.4 −45% |
| Protein | 2 g | 2.5 g | 5% | 7.2 −72% |
| Salt | 0.5 g | 0.6 g | 0.2 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice (Water, Long Grain Rice) (96%), Sunflower Oil, Garlic Powder, Garlic, Salt, Stabiliser (E471), Parsley, Butter Flavouring, Turmeric Extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 125g
- Sold in
- United Kingdom
- Barcode
- 5020580563035
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → b
- NOVA group: — → 4
- Calories: 145.08 → 154
- Fat: 1 → 1.1
- Salt: 1.87 → 0.46
- Protein: 1.4 → 2
- Fiber: 0.5 → 1.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Laila?
Laila contains 154 kcal per 100 g and about 193 kcal per serving (125g).
How much sugar is in Laila?
Laila has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laila healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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