Lachsfilets

by Golden Seafood in Salmon fillets Barcode 4061461909550
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsfilets by Golden Seafood provides 238 kcal per 100 g and 19 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 298 kcal 191 +25%
Total fat 18 g 22.5 g 29% 12 +50%
Saturated fat 2.5 g 3.1 g 16% 2.2 +16%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Protein 19 g 23.8 g 48% 19.5
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 10%
Salt lower 14%
Saturated fat higher 34%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 fillet (125 g)
Sold in
Austria
Barcode
4061461909550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilets?

Lachsfilets contains 238 kcal per 100 g and about 298 kcal per serving (1 fillet (125 g)).

Is Lachsfilets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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