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Lachs
Lachs by Hawesta provides 177 kcal per 100 g, with 4.1 g of sugars and 6.9 g of protein. That is 396% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 187 −5% |
| Total fat | 13 g | 11.3 +16% |
| Saturated fat | 1.7 g | 2.1 −20% |
| Carbohydrates | 7.9 g | 2.2 +260% |
| Total sugars | 4.1 g | 0.8 +396% |
| Protein | 6.9 g | 19.1 −64% |
| Salt | 1.1 g | 1.6 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4006922005631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachs?
Lachs contains 177 kcal per 100 g.
How much sugar is in Lachs?
Lachs has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachs healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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