La mûre de France by La Grande Epicerie de Paris

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La mûre de France

by La Grande Epicerie de Paris 300 g in Blackberry jams Barcode 3346041395284
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

La mûre de France by La Grande Epicerie de Paris provides 196 kcal per 100 g, with 45 g of sugars and 0.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 223 −12%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 46 g 52.7 −13%
Total sugars 45 g 49.8 −10%
Added sugars 18.8 g 27.4 −32%
Protein 0.6 g 0.7 −16%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 24%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûres de France, sucre de canne, gélifiant : pectine de fruits, acidifiant : acide citrique.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3346041395284

Prices reported by shoppers

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Frequently asked questions

How many calories are in La mûre de France?

La mûre de France contains 196 kcal per 100 g.

How much sugar is in La mûre de France?

La mûre de France has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is La mûre de France healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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