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La Croquetería Jamón Ibérico
Croquetas de jamón ibérico
La Croquetería Jamón Ibérico by ElPozo provides 256 kcal per 100 g, with 2.3 g of sugars and 7.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kroketten category and comes in a 360 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 211 +21% |
| Total fat | 8.6 g | 10.3 −17% |
| Saturated fat | 1.7 g | 2.8 −39% |
| Carbohydrates | 36.7 g | 22.8 +61% |
| Total sugars | 2.3 g | 1.6 +45% |
| Added sugars | 0.2 g | 1.1 −85% |
| Protein | 7.2 g | 5.5 +31% |
| Salt | 1.6 g | 1.2 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Kroketten products on Foodmetria.
Compared with other kroketten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Núcleo (80%) (Base bechamel (86%) (_LECHE_ entera en polvo, aceite de girasol, almidones, harinas (arroz y garbanzo), fibra de guisante, aromas, azúcar, sal, especias, conservador (E-202) y antioxidantes (E-331 iii y E-301)), jamón curado (10%) (Jamón, sal, conservadores (E252, E250), antioxidante (E301)) y jamón y paleta de cerdo ibérico (4%) (Jamón y paleta de cebo ibérico, sal, conservador (E252))). Cobertura (20%) (Aceite de girasol, harinas (arroz y garbanzo), dextrosa, sal, agua, especias, colorante (E150a), almidones (patata, tapioca y arroz) y fibra de cítrico).
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8410843064695
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Croquetería Jamón Ibérico?
La Croquetería Jamón Ibérico contains 256 kcal per 100 g.
How much sugar is in La Croquetería Jamón Ibérico?
La Croquetería Jamón Ibérico has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Croquetería Jamón Ibérico healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Croquetería Jamón Ibérico vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Croquetería Jamón Ibérico contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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