Kürbis-Ingwer-Kokos

by Migros in Dehydrated soups Barcode 7613312198889
Average nutritional quality
Ultra-processed food

Kürbis-Ingwer-Kokos by Migros provides 28 kcal per 100 ml, with 1 g of sugars and 0.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
0.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 28 kcal 70 kcal 124 −77%
Total fat 0.7 g 1.8 g 2% 2.7 −73%
Saturated fat 0.5 g 1.3 g 7% 1.1 −52%
Carbohydrates 4.4 g 11 g 4% 20 −78%
Total sugars 1 g 2.5 g 3.9 −74%
Dietary fiber 0.4 g 1 g 4% 2.1 −81%
Protein 0.7 g 1.8 g 4% 4 −82%
Salt 1 g 2.4 g 3.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 24%
Sugars lower 41%
Salt higher 44%
Saturated fat higher 44%
Protein top 75%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maisstärke*, Weizenmehl*, Kür - bisflocken* 14%, Meersalz, Kokosnussras - pel* 10%, Magermilchpulver**, Gewürze* 2,5% (Ingwer 1,1%, Kreuzkümmel, Korian - der, Kurkuma, Petersilie, Pfeffer, Knob - lauch, Kümmel, Fenchel, Bockshornklee - samen), Maltodextrin*, Sonnenblumenöl*, Hefeextrakt, Zwiebelpulver*, Paprika - extrakt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Serving size
250 ml
Labels & certifications
VegetarianOrganicEU OrganicEuropean Vegetarian UnionCH-BIO-004
Sold in
France
Barcode
7613312198889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbis-Ingwer-Kokos?

Kürbis-Ingwer-Kokos contains 28 kcal per 100 ml and about 70 kcal per serving (250 ml).

How much sugar is in Kürbis-Ingwer-Kokos?

Kürbis-Ingwer-Kokos has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Kürbis-Ingwer-Kokos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbis-Ingwer-Kokos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kürbis-Ingwer-Kokos contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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