Krunchy sun

by Barnhouse 750g in Breakfast cereals Barcode 4021234131687
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Krunchy sun by Barnhouse provides 447 kcal per 100 g, with 16 g of sugars and 8.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 390 +15%
Total fat 15 g 9 +66%
Saturated fat 2.1 g 2.2
Carbohydrates 65 g 66.3
Total sugars 16 g 18.2 −12%
Added sugars 15.3 g 13 +18%
Dietary fiber 7.4 g 8 −8%
Protein 8.9 g 10.2 −13%
Salt 0 g 0.7 −94%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 15%
Sugars lower 41%
Salt lower 17%
Saturated fat higher 30%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

copos de avena integral 65%, sirope de glucosa de arroz, aceite de girasol 9%, arroz extruido (arroz, cebada malteada, sal marina), mezcia de frutas del bosque liofilizadas 2,5% (frambuesas, arándanos, fresas), espelta inflada, coco

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
750g
Labels & certifications
Organic
Sold in
France, Spain
Barcode
4021234131687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krunchy sun?

Krunchy sun contains 447 kcal per 100 g.

How much sugar is in Krunchy sun?

Krunchy sun has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Krunchy sun healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krunchy sun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Krunchy sun contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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