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Kritharaki
Kritharaki by Minos provides 360 kcal per 100 g, with 3 g of sugars and 11.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 389 −7% |
| Total fat | 1 g | 7.8 −87% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 74 g | 69.5 +6% |
| Total sugars | 3 g | 17.7 −83% |
| Dietary fiber | 3 g | 7.7 −61% |
| Protein | 11.5 g | 10.3 +12% |
| Salt | 3 g | 0.8 +283% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4251175500574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritharaki?
Kritharaki contains 360 kcal per 100 g.
How much sugar is in Kritharaki?
Kritharaki has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kritharaki healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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