Krave Milk Chocolate

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Krave Milk Chocolate by Kellogg's provides 443 kcal per 100 g, with 28 g of sugars and 7.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with chocolate category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4 g · Moderate
Sugars
28 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 436
Total fat 14 g 13.4 +5%
Saturated fat 4 g 3.9
Carbohydrates 70 g 68.8
Total sugars 28 g 26.9
Added sugars 20 g 20
Protein 7.2 g 7.4
Salt 1 g 0.7 +41%

Category average across 97 Breakfast cereals filled with chocolate products on Foodmetria.

Compared with other breakfast cereals filled with chocolate

Calories higher 36%
Sugars lower 47%
Salt higher 28%
Saturated fat lower 47%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cereal flours(wheat(26%), oat(17%) rice(12%)), milk chocolate flavoured filling (sugar, vegetable oils(palm, sunflower, rapeseed) in varying proportions, milk chocolate(8,5%}|{sugar, cocoa mass, milk whey powder, millk fat, whole milk powder, cocoa butter), glucose syrup, fat reduced cocoa powder, whole milk powder, skimmed milk powder, emulsifier(soy lecithin), acid{citric}), sugar, salt, colour(carotenes, annatto), antioxidants(ascorbyl palmitate, alpha tocopherol), vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin b12,

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vegetarian
Sold in
France, Morocco
Barcode
5050083503887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krave Milk Chocolate?

Krave Milk Chocolate contains 443 kcal per 100 g.

How much sugar is in Krave Milk Chocolate?

Krave Milk Chocolate has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krave Milk Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Krave Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Krave Milk Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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