KRAUT-CHI Mediterranean by Sinto Gourmet

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KRAUT-CHI Mediterranean

by Sinto Gourmet 14 oz in Sauerkrauts Barcode 0852375003281
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

KRAUT-CHI Mediterranean by Sinto Gourmet provides 33 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 z (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 10 kcal 46 −28%
Total fat 0 g 0 g 0% 2.2 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 6.7 g 2 g 1% 3.4 +96%
Total sugars 3.3 g 1 g 1.7 +96%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.3 g 1 g 4% 2.9 +13%
Protein 0 g 0 g 0% 2.1 −100%
Salt 2.1 g 0.6 g 1.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 36%
Sugars higher 12%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GREEN CABBAGE, WATER, SEA SALT, ORGANIC APPLE JUICE, YELLOW ONION, GARLIC, ROSEMARY, OREGANO

Palm oil freeVeganVegetarian

Product details

Quantity
14 oz
Serving size
10 z (30 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0852375003281

Prices reported by shoppers

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Frequently asked questions

How many calories are in KRAUT-CHI Mediterranean?

KRAUT-CHI Mediterranean contains 33 kcal per 100 g and about 10 kcal per serving (10 z (30 g)).

How much sugar is in KRAUT-CHI Mediterranean?

KRAUT-CHI Mediterranean has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KRAUT-CHI Mediterranean healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is KRAUT-CHI Mediterranean vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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