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Köstlich-zarte Vollkorn-Haferflocken
Köstlich-zarte Vollkorn-Haferflocken by Ideal provides 368 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 147 kcal | 353 | |
| Total fat | 7 g | 2.8 g | 4% | 7.8 −10% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.7 −25% |
| Carbohydrates | 57.7 g | 23.1 g | 8% | 56.8 |
| Total sugars | 0.7 g | 0.3 g | 5.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 8.6 +16% |
| Protein | 13.5 g | 5.4 g | 11% | 11.8 +15% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 464 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- Öko testÖko test gut
- Sold in
- Germany
- Barcode
- 29019007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Köstlich-zarte Vollkorn-Haferflocken?
Köstlich-zarte Vollkorn-Haferflocken contains 368 kcal per 100 g and about 147 kcal per serving (40 g).
How much sugar is in Köstlich-zarte Vollkorn-Haferflocken?
Köstlich-zarte Vollkorn-Haferflocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Köstlich-zarte Vollkorn-Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Köstlich-zarte Vollkorn-Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Köstlich-zarte Vollkorn-Haferflocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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