Koshi Sushi Set by Chef Select

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Koshi Sushi Set

by Chef Select 219g in Sushi medley Barcode 4335619221888

Sushi Box mit drei Nigiri, drei Hosomaki, zwei Futomaki, Meerrettichzubereitung, Ingwerzubereitung und Sojasauce

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Koshi Sushi Set by Chef Select provides 139 kcal per 100 g, with 6.8 g of sugars and 6.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 219g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, soybeans, senfextrakt.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6.8 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 219g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 304 kcal 158 −12%
Total fat 3.6 g 7.9 g 10% 4.1 −13%
Saturated fat 0.7 g 1.5 g 8% 0.8 −17%
Carbohydrates 19.8 g 43.4 g 16% 24.4 −19%
Total sugars 6.8 g 14.9 g 5.4 +25%
Added sugars 6 g 13.2 g 26% 5.3 +13%
Dietary fiber 0.9 g 2 g 7% 1.1 −17%
Protein 6.8 g 14.9 g 30% 5.3 +29%
Salt 1.7 g 3.7 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.

Compared with other sushi medley

Calories lower 13%
Sugars higher 25%
Salt lower 40%
Saturated fat lower 42%
Protein top 9%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sushi 92,47% { 72% Reiszubereitung [Reis gekocht (Wasser, Reis, Sonnenblumenöl), Essigzubereitung (Wasser, Zucker, Branntweinessig, Speisesalz, Feuchthaltemittel: Sorbitol, Glycerin)], 14,8 % _LACHS_ roh, 4,9 % Surimi [2,45 % _Fischmuskeleiweiß_, Wasser, _Weizenstärke_, Zucker, Speisesalz, natürliches Aroma (enthält _KREBSTIERE_), Rapsöl, _Hühnereieiweißpulver_, Farbstoff (Paprikaextrakt)], 3,7 % geräucherter _Lachs_ (_Lachs_, Speisesalz, Säureregulator (Natriumlactat), Buchenholzrauch), 2,2% Frischkäsezubereitung mit Wasabi-Geschmack [Frischkäse (_MILCH_, _SAHNE_, _Milcheiweiß_, Speisesalz, Verdickungsmittel (Johannisbrotkernmehl)), Wasabi-Meerrettichzubereitung (Wasser, Meerrettichpulver, _Senfmehl_, Wasabipulver, _Senfextrakt_, Farbstoffe (Kurkumin, Kupferhaltige Komplexe der Chlorophylle und Chlorophylline))], 1,8 % Paprika, 0,6 % getrockneter Seetang}, Sojasauce 3,65% { Wasser, _Sojabohnen_, _WEIZEN_, Speisesalz, Branntweinessig, Ethylalkohol, Zucker}, Ingwerzubereitung 2,74 % { 67% Ingwer, Zucker, Wasser, Speisesalz, Säuerungsmittel (Essigsäure, Citronensäure)}, Meerrettichzubereitung 1,14 % { Wasser, 27 % Meerrettichpulver, _Senfmehl_, Wasabipulver, _Senfextrakt_, Farbstoffe ( Kurkumin, kupferhaltige Komplexe der Chlorophylle und Chlorophylline)}.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMustardSoybeansSenfextrakt
May contain traces
Sesame seedsSulphur dioxide and sulphites

Additives 8

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
219g
Serving size
219g
Labels & certifications
SustainableFree rangeSustainable fisheryFree range eggsNutriscoreResponsible aquacultureGLOBALG.A.P.Nutriscore Grade CSustainable Seafood MSCGGN Certified Farming
Sold in
Germany
Barcode
4335619221888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koshi Sushi Set?

Koshi Sushi Set contains 139 kcal per 100 g and about 304 kcal per serving (219g).

How much sugar is in Koshi Sushi Set?

Koshi Sushi Set has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Koshi Sushi Set healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Koshi Sushi Set vegan?

Based on its ingredient list, it is not vegan.

What allergens does Koshi Sushi Set contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans, Senfextrakt. It may also contain traces of sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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