Korean Style Chicken Dragon Roll

by M&S Food Kando 174g in Sushi rice Barcode 29160471
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Korean Style Chicken Dragon Roll by M&S Food Kando provides 178 kcal per 100 g, with 5.8 g of sugars and 6.6 g of protein. That is 809% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi rice category and comes in a 174g pack. Contains: eggs, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
5.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (178 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 317 kcal 330 −46%
Total fat 4.8 g 8.5 g 11% 1 +371%
Saturated fat 1 g 1.8 g 9% 0.2 +368%
Carbohydrates 26.4 g 47 g 17% 73 −64%
Total sugars 5.8 g 10.3 g 0.6 +809%
Added sugars 2.7 g 4.7 g 9% 0.8 +226%
Dietary fiber 1.6 g 2.8 g 10% 1.1 +47%
Protein 6.6 g 11.7 g 23% 6.5
Salt 0.9 g 1.7 g 0.1 +680%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Sushi rice products on Foodmetria.

Compared with other sushi rice

Calories lower 8%
Sugars higher 2%
Salt higher 5%
Saturated fat higher 4%
Protein top 63%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Seasoned Sushi Rice (Rice, Water, Vinegar, Sugar, Salt, Vegetable Oil (Sunflower/Rapeseed), Seaweed Extract), Cooked Marinated Chicken Thighs (16%) (Chicken Thighs (76%), Honey, Cider Vinegar, Water, Garlic Purée, Rice Wine Vinegar, Cornflour, Red Chilli Purée, Dried Onions, Soybeans, Salt, Chilli Powder, Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Lactic Acid, Colour: Paprika Extract), Mango (4%), Carrots (4%), Fried Onions (Palm Oil, Wheatflour (contains Gluten), Onions, Salt), Spinach (2%), Water, Red Chillies, Chives, Sugar, Rapeseed Oil, Vegetable Oil (Sunflower/Rapeseed), Dried Seaweed, Spring Onions, Coriander, Soybeans, Cider Vinegar, Salt, Glucose Syrup, Cornflour, White Wine Vinegar, Fructose, Pasteurised Egg Yolk, Garlic Purée, Vinegar, Concentrated Red Pepper Juice, Ground Spices (Cayenne Pepper, Smoked Paprika, Ground Ginger, Turmeric, Paprika, Cloves, Pimentoes, White Pepper), Pasteurised Lemon Juice, Rice, Chicken Stock (Water, Chicken Bones, Onions, Carrots, Leeks, Bay Leaves, Garlic, Ground White Pepper, Parsley), Dried Onions, Potato Starch, Wheat (contains Gluten), Sesame Seeds, Concentrated Onion Juice, Dried Red Peppers, Orange Peel, Rice Vinegar, Dried Chillies, Dried Garlic, Colour: Paprika Extract, Dried Tomatoes, Dried Mustard, Acidity Regulator: Citric Acid, Rice Flour, Dried Egg White, Thickener: Xanthan Gum, Guar Gum, Gelling Agent: Pectin, Poppy Seeds, Coarse Black Pepper, Yeast Extract, Black Treacle, Mustard Extract, Mustard Husk, Tamarind Concentrate, Wheatflour (contains Gluten), Shallots.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMustardSesame seedsSoybeans

Additives 6

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
174g
Serving size
1 pack (178 g)
Sold in
United Kingdom
Barcode
29160471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Korean Style Chicken Dragon Roll?

Korean Style Chicken Dragon Roll contains 178 kcal per 100 g and about 317 kcal per serving (1 pack (178 g)).

How much sugar is in Korean Style Chicken Dragon Roll?

Korean Style Chicken Dragon Roll has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Korean Style Chicken Dragon Roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Korean Style Chicken Dragon Roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Korean Style Chicken Dragon Roll contain?

According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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