Kona salmon poke
Kona salmon poke provides 131 kcal per 100 g, with 4.9 g of sugars and 4.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: fish, gluten, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 ounces (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 371 kcal | 161 −19% | |
| Total fat | 4.9 g | 14 g | 18% | 4.7 +5% |
| Saturated fat | 0.7 g | 2 g | 10% | 0.9 −24% |
| Carbohydrates | 19.8 g | 56 g | 20% | 23.6 −16% |
| Total sugars | 4.9 g | 14 g | 4.5 +9% | |
| Added sugarsUSDA | 2.5 g | 7.1 g | 14% | 5.2 −52% |
| Dietary fiber | 1.1 g | 3.1 g | 11% | 1.2 −12% |
| Protein | 4.6 g | 13 g | 26% | 6 −23% |
| Salt | 0.7 g | 2 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled rice (water, milled rice, sugar, distilled vinegar, rice vinegar, salt, brown sugar), salmon poke mix (salmon (raw), sweet tangy ponzu sauce (sweet chili sauce (water, sugar, red chili, corn starch, turnip, carrot, garlic, salt, acetic acid, xanthan gum), ponzu sauce (rice vinegar, soy sauce, orange sauce (sugar, white vinegar, soy sauce (water, soybeans, salt, wheat flour), orange juice, cooking wine, oyster sauce (water, sugar, salt, oyster juice concentrate, modified corn starch, caramel color,yeast extract, oyster extract, ginger), citrus seasoning, sugar, bonito, lemon), sesame oil), edamame), cucumber, avocado, seaweed salad (seaweed, sugar, agar-agar, sesame seeds, vinegar, sesame oil, kikurage mushroom, salt, chili pepper), green onion, sesame seeds.
- Allergens
- FishGlutenMolluscsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 ounces (284 g)
- Sold in
- United States
- Barcode
- 0604215901987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kona salmon poke?
Kona salmon poke contains 131 kcal per 100 g and about 371 kcal per serving (10 ounces (284 g)).
How much sugar is in Kona salmon poke?
Kona salmon poke has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kona salmon poke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kona salmon poke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kona salmon poke contain?
According to the label data it contains: Fish, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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