Kokosmilch by Gut & Günstig

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Kokosmilch

by Gut & Günstig 400ml in Plant-based creams for cooking Barcode 4311501791271
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kokosmilch by Gut & Günstig provides 137 kcal per 100 g, with 1.3 g of sugars and 1.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
12 g · High
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 180 −24%
Total fat 14 g 16.9 −17%
Saturated fat 12 g 12.5
Carbohydrates 1.4 g 4.8 −71%
Total sugars 1.3 g 2.4 −45%
Added sugars 0 g 0.8 −100%
Dietary fiber 3.6 g 1.2 +207%
Protein 1.1 g 1.6 −31%
Salt 0 g 0.1 −86%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 27%
Sugars lower 34%
Salt lower 11%
Saturated fat lower 41%
Protein top 63%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kokosnuss, Verdickungsmittel: Cellulosegummi; Emulgator: Polysorbat 60.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Sold in
Germany
Barcode
4311501791271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmilch?

Kokosmilch contains 137 kcal per 100 g.

How much sugar is in Kokosmilch?

Kokosmilch has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokosmilch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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