Kokosmehl

by Alnatura 300 g in Dried coconuts Barcode 4104420181427
Average nutritional quality
Unprocessed or minimally processed

Kokosmehl by Alnatura provides 360 kcal per 100 g, with 3 g of sugars and 35 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried coconuts category and comes in a 300 g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
13 g · High
Sugars
3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 360 kcal 513 −30%
Total fat 14 g 14 g 18% 38.6 −64%
Saturated fat 13 g 13 g 65% 35.4 −63%
Carbohydrates 20 g 20 g 7% 18.7 +7%
Total sugars 3 g 3 g 11.6 −74%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 18 g 18 g 64% 22.9 −21%
Protein 35 g 35 g 70% 14.4 +143%
Salt 0.2 g 0.2 g 0.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Dried coconuts products on Foodmetria.

Compared with other dried coconuts

Calories lower 23%
Sugars lower 8%
Salt higher 23%
Saturated fat lower 31%
Protein top 8%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmehl* teilentfettet *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Nüssen, Sesam und Lupine enthalten.

Palm oil freeVeganVegetarian
Allergens
Lupin
May contain traces
LupinNutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001The Vegan SocietyBio label GermanDGZ Gluten Free
Sold in
France, Germany, world
Barcode
4104420181427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmehl?

Kokosmehl contains 360 kcal per 100 g and about 360 kcal per serving (100g).

How much sugar is in Kokosmehl?

Kokosmehl has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kokosmehl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokosmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kokosmehl contain?

According to the label data it contains: Lupin. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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