Kokos Chips Med Saltet Karamel vs Kokosmehl
Overall, Kokosmehl has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kokos Chips Med Saltet Karam... | Kokosmehl |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 648 kcal | 360 kcal |
| Fat | 58 g | 14 g |
| Saturated fat | 51 g | 13 g |
| Sugars | 18 g | 3 g |
| Salt | 2.2 g | 0.2 g |
| Fiber | 12 g | 18 g |
| Protein | 6.5 g | 35 g |
| Additives | 0 | 0 |
| Allergens | None listed | Lupin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokosmehl has 44% fewer calories (360 kcal vs 648 kcal).
- Kokosmehl has 76% less fat (14 g vs 58 g).
- Kokosmehl has 75% less saturated fat (13 g vs 51 g).
- Kokosmehl has 83% less sugar (3 g vs 18 g).
- Kokosmehl has 89% less salt (0.2 g vs 2.2 g).
- Kokosmehl has 33% more fiber (18 g vs 12 g).
- Kokosmehl has 81% more protein (35 g vs 6.5 g).
- Kokosmehl has the better Nutri-Score.
- Kokosmehl is less processed (lower NOVA group).
- Only Kokosmehl lists: Lupin.
Ingredients
Kokos Chips Med Saltet Karamel
noix de coco* (84%), sucre de fleur de coco* (15%), sel de mer Français (1 %). *ingrédient issu de l'agriculture biologique. Utilisation suggérée: 35g
Kokosmehl
Kokosmehl* teilentfettet *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel, Nüssen, Sesam und Lupine enthalten.
FAQ
Which is healthier: Kokos Chips Med Saltet Karamel or Kokosmehl?
Overall, Kokosmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosmehl has fewer calories: 360 kcal versus 648 kcal per 100 g.
Which has less sugar?
Kokosmehl has less sugar: 3 g versus 18 g per 100 g.