Kokos Chips Med Saltet Karamel vs Cocco grattuggiato
Overall, Cocco grattuggiato has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kokos Chips Med Saltet Karam... | Cocco grattuggiato |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 648 kcal | 681 kcal |
| Fat | 58 g | 65 g |
| Saturated fat | 51 g | 58 g |
| Sugars | 18 g | 7.5 g |
| Salt | 2.2 g | 0.1 g |
| Fiber | 12 g | 18 g |
| Protein | 6.5 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokos Chips Med Saltet Karamel has 11% less fat (58 g vs 65 g).
- Kokos Chips Med Saltet Karamel has 12% less saturated fat (51 g vs 58 g).
- Cocco grattuggiato has 58% less sugar (7.5 g vs 18 g).
- Cocco grattuggiato has 95% less salt (0.1 g vs 2.2 g).
- Cocco grattuggiato has 33% more fiber (18 g vs 12 g).
- Cocco grattuggiato has 13% more protein (7.5 g vs 6.5 g).
- Cocco grattuggiato has the better Nutri-Score.
- Only Cocco grattuggiato lists: Sulphur dioxide and sulphites.
Ingredients
Kokos Chips Med Saltet Karamel
noix de coco* (84%), sucre de fleur de coco* (15%), sel de mer Français (1 %). *ingrédient issu de l'agriculture biologique. Utilisation suggérée: 35g
Cocco grattuggiato
Cocco disidratato, conservante, _anidride solforosa_.
FAQ
Which is healthier: Kokos Chips Med Saltet Karamel or Cocco grattuggiato?
Overall, Cocco grattuggiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokos Chips Med Saltet Karamel has fewer calories: 648 kcal versus 681 kcal per 100 g.
Which has less sugar?
Cocco grattuggiato has less sugar: 7.5 g versus 18 g per 100 g.