Kokos Chips Med Saltet Karamel vs Farinha de coco
Overall, Farinha de coco has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kokos Chips Med Saltet Karam... | Farinha de coco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 1 |
| Calories | 648 kcal | 346 kcal |
| Fat | 58 g | 11 g |
| Saturated fat | 51 g | 11 g |
| Sugars | 18 g | 21 g |
| Salt | 2.2 g | 0.1 g |
| Fiber | 12 g | 34 g |
| Protein | 6.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farinha de coco has 47% fewer calories (346 kcal vs 648 kcal).
- Farinha de coco has 81% less fat (11 g vs 58 g).
- Farinha de coco has 78% less saturated fat (11 g vs 51 g).
- Kokos Chips Med Saltet Karamel has 14% less sugar (18 g vs 21 g).
- Farinha de coco has 94% less salt (0.1 g vs 2.2 g).
- Farinha de coco has 65% more fiber (34 g vs 12 g).
- Farinha de coco has 70% more protein (22 g vs 6.5 g).
- Farinha de coco has the better Nutri-Score.
- Farinha de coco is less processed (lower NOVA group).
Ingredients
Kokos Chips Med Saltet Karamel
noix de coco* (84%), sucre de fleur de coco* (15%), sel de mer Français (1 %). *ingrédient issu de l'agriculture biologique. Utilisation suggérée: 35g
Farinha de coco
Farine de Coco
FAQ
Which is healthier: Kokos Chips Med Saltet Karamel or Farinha de coco?
Overall, Farinha de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farinha de coco has fewer calories: 346 kcal versus 648 kcal per 100 g.
Which has less sugar?
Kokos Chips Med Saltet Karamel has less sugar: 18 g versus 21 g per 100 g.