Cocco grattuggiato

by Fatina 200 g in Dried coconuts Barcode 8003435006694
Poor nutritional quality
Processed food

Cocco grattuggiato by Fatina provides 681 kcal per 100 g, with 7.5 g of sugars and 7.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried coconuts category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
58 g · High
Sugars
7.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 681 kcal 513 +33%
Total fat 65 g 38.6 +68%
Saturated fat 58 g 35.4 +64%
Carbohydrates 7.5 g 18.7 −60%
Total sugars 7.5 g 11.6 −35%
Added sugars 0 g 1.3 −100%
Dietary fiber 18 g 22.9 −21%
Protein 7.5 g 14.4 −48%
Salt 0.1 g 0.3 −64%

Category average across 13 Dried coconuts products on Foodmetria.

Compared with other dried coconuts

Calories higher 15%
Sugars lower 31%
Salt lower 31%
Saturated fat higher 23%
Protein top 77%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocco disidratato, conservante, _anidride solforosa_.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
NutsPeanutsAnacardi

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Italy
Barcode
8003435006694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocco grattuggiato?

Cocco grattuggiato contains 681 kcal per 100 g.

How much sugar is in Cocco grattuggiato?

Cocco grattuggiato has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocco grattuggiato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocco grattuggiato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cocco grattuggiato contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, anacardi. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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