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Kohlsprossen
Kohlsprossen by Iglo provides 45 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen Brussels sprouts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 68 kcal | 50 −10% | |
| Total fat | 1.3 g | 2 g | 3% | 1.1 +23% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.3 +6% |
| Carbohydrates | 2.7 g | 4.1 g | 1% | 5.3 −49% |
| Total sugars | 2.4 g | 3.6 g | 2.9 −17% | |
| Dietary fiber | 4.3 g | 6.5 g | 23% | 4 +7% |
| Protein | 3.5 g | 5.3 g | 11% | 3.5 |
| Salt | 0 g | 0 g | 0.1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Austria, Germany, Sweden
- Barcode
- 9000143145423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kohlsprossen?
Kohlsprossen contains 45 kcal per 100 g and about 68 kcal per serving (150 g).
How much sugar is in Kohlsprossen?
Kohlsprossen has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kohlsprossen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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