Knusperfilet Käse Kräuter Füllung

by Ja! in Frozen breaded fish Barcode 4337256562751
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Knusperfilet Käse Kräuter Füllung by Ja! provides 182 kcal per 100 g, with 3.3 g of sugars and 10.6 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breaded fish category. Contains: fish, gluten, milk, alaska seelachsfilet, edamer, käsepulver, magermilch, milcheiweiß, milchzucker, weizenmehl.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 182 kcal 207 −12%
Total fat 7.5 g 7.5 g 10% 9.3 −19%
Saturated fat 1.4 g 1.4 g 7% 1.1 +23%
Carbohydrates 17.7 g 17.7 g 6% 18.3
Total sugars 3.3 g 3.3 g 1.1 +188%
Added sugars 1.1 g 1.1 g 2% 0.2 +420%
Protein 10.6 g 10.6 g 21% 12.1 −12%
Salt 1.1 g 1.1 g 0.9 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Frozen breaded fish products on Foodmetria.

Compared with other frozen breaded fish

Calories lower 11%
Sugars higher 4%
Salt higher 27%
Saturated fat higher 33%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachsfilet 50%, Panade (Weizenmehl, Wasser, Stärke, Speisesalz, Dextrose, Hefe, Gewürze, enthält Sonnenblumenöl und/oder Rapsöl), Käse-Kräuter-Füllung 20% (Magermilch, Wasser, Edamer 10%, Stärke, Palm - fett, Käsepulver 3%, Kräuter, Milchzucker, Meersalz, Gewürze, Milcheiweiß, enthält Sonnenblumenöl und/oder Rapsöl, Porreepulver), Rapsöl

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkAlaska SeelachsfiletEdamerKäsepulverMagermilchMilcheiweißMilchzuckerWeizenmehl

Product details

Serving size
100.0g
Sold in
Germany
Barcode
4337256562751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusperfilet Käse Kräuter Füllung?

Knusperfilet Käse Kräuter Füllung contains 182 kcal per 100 g and about 182 kcal per serving (100.0g).

How much sugar is in Knusperfilet Käse Kräuter Füllung?

Knusperfilet Käse Kräuter Füllung has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperfilet Käse Kräuter Füllung healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperfilet Käse Kräuter Füllung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusperfilet Käse Kräuter Füllung contain?

According to the label data it contains: Fish, Gluten, Milk, Alaska Seelachsfilet, Edamer, Käsepulver, Magermilch, Milcheiweiß, Milchzucker, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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