Knusper scholle

by Femeg in Frozen fishes Barcode 4012481545860
Average nutritional quality

Knusper scholle by Femeg provides 210 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 118 +78%
Total fat 12 g 12 g 15% 4.3 +177%
Saturated fat 2.2 g 2.2 g 11% 0.9 +138%
Carbohydrates 13 g 13 g 5% 4.6 +182%
Total sugars 0.5 g 0.5 g 0.5 −8%
Dietary fiber 2.3 g 2.3 g 8% 0.5 +333%
Protein 11 g 11 g 22% 15.1 −27%
Salt 0.8 g 0.8 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 8%
Sugars higher 44%
Salt higher 33%
Saturated fat higher 10%
Protein top 88%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
4012481545860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper scholle?

Knusper scholle contains 210 kcal per 100 g and about 210 kcal per serving (100.0g).

How much sugar is in Knusper scholle?

Knusper scholle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper scholle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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