Knusper Happen Seelachs aus der Nordsee by Frosta

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Knusper Happen Seelachs aus der Nordsee

by Frosta 280 g in Frozen fishes Barcode 4008366014484

Seelachs-Filet, aus Fischstücken zusammengefügt, aus Blöcken geschnitten, praktisch grätenfrei, knusprig paniert und vorgebraten. Tiefgefroren.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Knusper Happen Seelachs aus der Nordsee by Frosta provides 201 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 280 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 118 +70%
Total fat 6.2 g 4.3 +43%
Saturated fat 0.8 g 0.9 −14%
Carbohydrates 22.2 g 4.6 +382%
Total sugars 1.2 g 0.5 +121%
Added sugars 5.6 g 0.2 +2532%
Protein 14 g 15.1 −7%
Salt 1.1 g 1

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 11%
Sugars higher 15%
Salt higher 15%
Saturated fat higher 37%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seelachs-Filet (60%) (Pollachius virens), Paniermehl (_Weizenmehl_, Dextrose, Hefe, Speisesalz, Paprika, Kurkuma), _Weizenmehl_, Sonnenblumenöl, Trinkwasser, Kartoffelstärke, Speisesalz

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustardSoybeans

Product details

Quantity
280 g
Labels & certifications
SustainableSustainable fisheryFSCSustainable Seafood MSCFsc c001747Msc c 50086
Sold in
Germany
Barcode
4008366014484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Happen Seelachs aus der Nordsee?

Knusper Happen Seelachs aus der Nordsee contains 201 kcal per 100 g.

How much sugar is in Knusper Happen Seelachs aus der Nordsee?

Knusper Happen Seelachs aus der Nordsee has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper Happen Seelachs aus der Nordsee healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Happen Seelachs aus der Nordsee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Happen Seelachs aus der Nordsee contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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