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Knusper-Filet Käse-Kräuter
Knusper-Filet Käse-Kräuter by Almare Seafood provides 183 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 163 +12% | |
| Total fat | 7.4 g | 7.4 g | 9% | 8.7 −15% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.8 −32% |
| Carbohydrates | 18 g | 18 g | 7% | 5.2 +249% |
| Total sugars | 1.3 g | 1.3 g | 1.2 +9% | |
| Dietary fiber | 1 g | 1 g | 4% | 0.5 +94% |
| Protein | 11 g | 11 g | 22% | 15.8 −30% |
| Salt | 1.5 g | 1.5 g | 1.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4099200120775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper-Filet Käse-Kräuter?
Knusper-Filet Käse-Kräuter contains 183 kcal per 100 g and about 183 kcal per serving (100.0g).
How much sugar is in Knusper-Filet Käse-Kräuter?
Knusper-Filet Käse-Kräuter has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper-Filet Käse-Kräuter healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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