Knochenschinken by Meine Metzgerei

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Knochenschinken

by Meine Metzgerei in Hams Barcode 4061458091374
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Knochenschinken by Meine Metzgerei provides 197 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 169 +17%
Total fat 10 g 8.1 +23%
Saturated fat 3.4 g 3 +12%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Protein 26 g 22.4 +16%
Salt 5.3 g 3.1 +72%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 31%
Sugars lower 25%
Salt higher 9%
Saturated fat higher 33%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4061458091374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knochenschinken?

Knochenschinken contains 197 kcal per 100 g.

How much sugar is in Knochenschinken?

Knochenschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knochenschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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