Knekkebrød Surdeig, 200 g

by HAUGEN-GRUPPEN AS 200 g in Crispbreads Barcode 7312080423154

rye sourdough crispbread

Very good nutritional quality

Knekkebrød Surdeig, 200 g by HAUGEN-GRUPPEN AS provides 340 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 48 kcal 393 −13%
Total fat 3.8 g 0.5 g 1% 10.2 −63%
Saturated fat 0.5 g 0.1 g 1% 1.9 −74%
Carbohydrates 58 g 8.1 g 3% 57.3
Total sugars 1.4 g 0.2 g 2.9 −52%
Dietary fiber 23 g 3.2 g 11% 12.1 +90%
Protein 10 g 1.4 g 3% 12.4 −19%
Salt 1.2 g 0.2 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 14%
Sugars lower 24%
Salt lower 43%
Saturated fat lower 23%
Protein top 74%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsrugmel, hvetekli, vann, surdeig (rug, vann) 3,8%, maltmel av bygg, hvetemel, salt, gjær, rapsolje

Product details

Quantity
200 g
Serving size
14 g
Sold in
Norway
Barcode
7312080423154

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knekkebrød Surdeig, 200 g?

Knekkebrød Surdeig, 200 g contains 340 kcal per 100 g and about 48 kcal per serving (14 g).

How much sugar is in Knekkebrød Surdeig, 200 g?

Knekkebrød Surdeig, 200 g has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knekkebrød Surdeig, 200 g healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knekkebrød Surdeig, 200 g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from HAUGEN-GRUPPEN AS

View all →