Organic Soy Sauce by HAUGEN-GRUPPEN AS

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Organic Soy Sauce

by HAUGEN-GRUPPEN AS 250ml in Groceries Barcode 4901515114564
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Organic Soy Sauce by HAUGEN-GRUPPEN AS provides 89 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 250ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
16.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 89 kcal 194 −54%
Total fat 3.7 g 12.8 −71%
Saturated fat 0 g 2.4 −99%
Carbohydrates 6.1 g 16.1 −62%
Total sugars 1.9 g 9.8 −81%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.1 g 2.4 +29%
Protein 11 g 2.8 +289%
Salt 16.6 g 5.9 +183%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 37%
Sugars lower 31%
Salt higher 7%
Saturated fat lower 39%
Protein top 6%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Bio Sojabohnen, Bio Weizen, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250ml
Labels & certifications
VegetarianOrganicEU OrganicV-Label InternationalVeganNL-BIO-01V-Label International Vegan
Sold in
Belgium, France, Germany, United Kingdom
Barcode
4901515114564

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Soy Sauce?

Organic Soy Sauce contains 89 kcal per 100 g.

How much sugar is in Organic Soy Sauce?

Organic Soy Sauce has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Soy Sauce healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Soy Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Groceries by Nutri-Score Highest-Protein Groceries Least Processed Groceries Lowest-Calorie Groceries Best Low-Sugar Groceries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jus de citron de sicile bouteille de 25cl b NOVA 1
Jus de citron de sicile bouteille de 25cl
U · 0.2500 l
25 kcal
0.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 0.4 g protein
−99% saltNOVA 1 vs 3

More groceries

View all →
Sel de table iodé NOVA 2
Sel de table iodé
Star · 400g
0 kcal
0 Fat g
0 Sugar g
99 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Mayonnaise recette originale d NOVA 4
Mayonnaise recette originale
Star · 280ml 17 dh
592 kcal
65.2 Fat g
0.1 Sugar g
1.8 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 4 allergens
Ketchup star c
Ketchup star
Star · 310 g
108 kcal
0.1 Fat g
22.4 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Groceries
Product 6111184001197 e
Product 6111184001197
Star · 90ml (8dh)
564 kcal
62.1 Fat g
0 Sugar g
5 Salt g
per 100 g · 1.2 g protein
4 allergens
Pesto con Rucola e NOVA 4
Pesto con Rucola
Barilla · 190 g
444 kcal
44 Fat g
4.9 Sugar g
3 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Ketchup 5 Ingrédients c NOVA 3
Ketchup 5 Ingrédients
Amora · 468 g
74 kcal
0.5 Fat g
14 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from HAUGEN-GRUPPEN AS

View all →
Tikka Masala Paste 165g Pataks e NOVA 3
Tikka Masala Paste 165g Pataks
HAUGEN-GRUPPEN AS · 165 g
270 kcal
22.9 Fat g
0.8 Sugar g
4.7 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
Red Curry Paste 50 g e
Red Curry Paste 50 g
HAUGEN-GRUPPEN AS
264 kcal
23 Fat g
8.8 Sugar g
3.7 Salt g
per 100 g · 4.2 g protein
Groceries
Curry Mango Sauce d NOVA 4
Curry Mango Sauce
HAUGEN-GRUPPEN AS
328 kcal
28 Fat g
16 Sugar g
1.5 Salt g
per 100 ml · 1.6 g protein
3 allergens
Hoisin Sauce e NOVA 4
Hoisin Sauce
HAUGEN-GRUPPEN AS · 200ml
297 kcal
2.6 Fat g
64 Sugar g
4.1 Salt g
per 100 ml · 0.3 g protein
Palm oil freeVegetarian 2 allergens
Glassnudler 100g Go-Tan c
Glassnudler 100g Go-Tan
HAUGEN-GRUPPEN AS · 100 g
359 kcal
0.4 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
VeganVegetarian
Heinz Eplecidereddik 473ml imp
Heinz Eplecidereddik 473ml imp
HAUGEN-GRUPPEN AS
0 kcal
0 Fat g
— Sugar
— Salt
per 100 g · 0 g protein
Groceries