Nutrition report ready

Knekkebrød med gresskarkjerner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score C NOVA 3

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Knekkebrød med gresskarkjerner

by Coop 230g in Crispbreads Barcode 7025165009074
Average nutritional quality
Processed food

Knekkebrød med gresskarkjerner by Coop provides 538 kcal per 100 g, with 1.7 g of sugars and 19 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 230g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
5.1 g · High
Sugars
1.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 538 kcal 393 +37%
Total fat 36 g 10.2 +254%
Saturated fat 5.1 g 1.9 +164%
Carbohydrates 32 g 57.3 −44%
Total sugars 1.7 g 2.9 −42%
Dietary fiber 9.3 g 12.1 −23%
Protein 19 g 12.4 +53%
Salt 0.4 g 1.3 −69%

Category average across 777 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 1%
Sugars lower 32%
Salt lower 8%
Saturated fat higher 8%
Protein top 8%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gresskarkjerner 25 %, _sesamfrø_, solsikkekjerner 14 %, _havregryn_ og _havre_ helkorn 16 %, sammalt _rug_ 14 %, _havrekli_ 8,2 %, rapsolje, surdeig av _rug_ (sammalt _rug_ 1,4 %), linfrø, hirse, _byggmalt_, salt, bokhvete, vann. Kan inneholde spor av nøtter.

Allergens
GlutenSesame seeds

Product details

Quantity
230g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7025165009074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knekkebrød med gresskarkjerner?

Knekkebrød med gresskarkjerner contains 538 kcal per 100 g.

How much sugar is in Knekkebrød med gresskarkjerner?

Knekkebrød med gresskarkjerner has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knekkebrød med gresskarkjerner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knekkebrød med gresskarkjerner contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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