Knaprig Granola med röda bär och kokos by Ica

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Knaprig Granola med röda bär och kokos

by Ica in Breakfast cereals Barcode 7318690146247
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Knaprig Granola med röda bär och kokos by Ica provides 430 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: apple, gluten, milk, peanuts, sesame seeds, soybeans, almo.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 390 +10%
Total fat 18 g 9.1 +99%
Saturated fat 3.3 g 2.2 +50%
Carbohydrates 44 g 66.3 −34%
Total sugars 3.6 g 18.2 −80%
Dietary fiber 24 g 8 +199%
Protein 11 g 10.2 +8%
Salt 0.2 g 0.7 −73%

Category average across 4907 Breakfast cereals products on Foodmetria. Values are for the prepared product.

Compared with other breakfast cereals

Calories higher 23%
Sugars lower 11%
Salt lower 29%
Saturated fat higher 21%
Protein top 31%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornshavregryn 54%, oligofruktos, solroskärnor, solrosolja, fullkornsspeltflingor, kokoschips 2.5%, fyrstorkade jordgubbsbitar 2%, fyrstorkade hallonbitar 1.5%, fruktjuice grån koncentrat (druva, äpple, päron)

Palm oil free
Allergens
AppleGlutenMilkPeanutsSesame seedsSoybeansAlmo

Product details

Sold in
Sweden
Barcode
7318690146247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knaprig Granola med röda bär och kokos?

Knaprig Granola med röda bär och kokos contains 430 kcal per 100 g.

How much sugar is in Knaprig Granola med röda bär och kokos?

Knaprig Granola med röda bär och kokos has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knaprig Granola med röda bär och kokos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knaprig Granola med röda bär och kokos contain?

According to the label data it contains: Apple, Gluten, Milk, Peanuts, Sesame seeds, Soybeans, Almo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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