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Knäckebrot Vollkorn
Knäckebrot Vollkorn by gut und günstig provides 348 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is B. It is listed in the Crispbreads category and comes in a 250gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 393 −11% |
| Total fat | 1.6 g | 10.2 −84% |
| Saturated fat | 0.2 g | 1.9 −90% |
| Carbohydrates | 63.8 g | 57.3 +11% |
| Total sugars | 2.9 g | 2.9 |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 15.3 g | 12.1 +26% |
| Protein | 12 g | 12.4 |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Roggenvollkornmehl, Wasser, Speisesalz. Das Produkt kann Spuren von Hühnereiern, Soja, Milch, Schalenfrüchten und Sesam enthalten. DURCHSCHNITTLICHE NÄHRWERTE pro 100 g pro % RM* Scheibe pro Scheibe (ca. 8,9g) (ca. 8,9g) Brennwert kJ/kcal 1470/348 131/31 Fett 1,6 g 0,2g 2% <1% davon: gesättigte Fettsäuren 0,2g 5010
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250gr
- Sold in
- Germany
- Barcode
- 0321542618257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Vollkorn?
Knäckebrot Vollkorn contains 348 kcal per 100 g.
How much sugar is in Knäckebrot Vollkorn?
Knäckebrot Vollkorn has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Vollkorn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebrot Vollkorn contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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