Knäckebrot Vollkorn

by gut und günstig 250gr in Crispbreads Barcode 0321542618257
Good nutritional quality

Knäckebrot Vollkorn by gut und günstig provides 348 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is B. It is listed in the Crispbreads category and comes in a 250gr pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 393 −11%
Total fat 1.6 g 10.2 −84%
Saturated fat 0.2 g 1.9 −90%
Carbohydrates 63.8 g 57.3 +11%
Total sugars 2.9 g 2.9
Added sugars 0 g 0.6 −100%
Dietary fiber 15.3 g 12.1 +26%
Protein 12 g 12.4
Salt 1.3 g 1.3

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 21%
Sugars higher 34%
Salt higher 45%
Saturated fat lower 5%
Protein top 50%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% Roggenvollkornmehl, Wasser, Speisesalz. Das Produkt kann Spuren von Hühnereiern, Soja, Milch, Schalenfrüchten und Sesam enthalten. DURCHSCHNITTLICHE NÄHRWERTE pro 100 g pro % RM* Scheibe pro Scheibe (ca. 8,9g) (ca. 8,9g) Brennwert kJ/kcal 1470/348 131/31 Fett 1,6 g 0,2g 2% <1% davon: gesättigte Fettsäuren 0,2g 5010

May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
250gr
Sold in
Germany
Barcode
0321542618257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot Vollkorn?

Knäckebrot Vollkorn contains 348 kcal per 100 g.

How much sugar is in Knäckebrot Vollkorn?

Knäckebrot Vollkorn has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot Vollkorn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knäckebrot Vollkorn contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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