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Knäckebrot Sesam
Knäckebrot Sesam by S-Budget provides 376 kcal per 100 g, with 1.2 g of sugars and 9.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 393 |
| Total fat | 7.8 g | 10.2 −23% |
| Saturated fat | 1.3 g | 1.9 −33% |
| Carbohydrates | 59 g | 57.3 |
| Total sugars | 1.2 g | 2.9 −59% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 15 g | 12.1 +24% |
| Protein | 9.9 g | 12.4 −20% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
84% Roggenvollkornmehl, 10% Sesam, Trinkwasser, Salz unjodiert. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Milch enthalten.
- Allergens
- Sesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 250g
- Sold in
- France, Germany
- Barcode
- 9100000800769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Sesam?
Knäckebrot Sesam contains 376 kcal per 100 g.
How much sugar is in Knäckebrot Sesam?
Knäckebrot Sesam has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Sesam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebrot Sesam contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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